Van Mile Gym
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Opening day at Van Mile Gym

Van Mile Gym · Mtayleb

The club

Three floors. One destination. From the VAN MILE showroom to the Mat Arena and the recovery room.

3 spaces

Ground Floor

VAN MILE showroom on opening day

GF · 01

VAN MILE Showroom

The main VAN MILE sportswear showroom, with its own reception.

  • VAN MILE activewear
  • Fight gear
Shop online
Lounge seating in the Van Mile Bar coffee shop
  • Two berry protein smoothies at the Van Mile Bar

GF · 02

Van Mile Bar

The coffee shop on the ground floor: signature protein smoothies, shakes built your way, healthy meals and coffee, with a lounge to sit in before or after training.

  • Signature protein smoothies
  • Build-your-own shakes
  • Healthy meals
  • Coffee & lounge seating
See the menu

Van Mile Bar menu

Smoothies & drinks

Clean ingredients. Real results.

Signature smoothies

The four Van Mile signature smoothies

  • The Avocado Blast

    456 kcal

    P 28gC 31gF 27g

  • The Titan’s Share

    667 kcal

    P 42gC 72gF 23g

  • The Fountain of Berries

    404 kcal

    P 24gC 47gF 17g

  • The Sweet Dubai

    397 kcal

    P 24gC 46gF 16g

Make your own shake

Your shake. Your rules.

  1. Choose your protein

    • Whey Protein
    • Vegan Protein
    • Whey Isolate

  2. Add-ons

    • Banana
    • Milk
    • Oats
    • Dates
    • Peanut Butter
    • Honey

  3. Premium add-ons

    • Creatine
    • Strawberries
    • Blueberries
    • Coconut / Almond Milk
    • Almond Butter
    • Pistachio Butter

Drinks

  • Small Water
  • Big Water
  • VIWA Water
  • Gatorade Small
  • Espresso
  • Coffee
  • Mushroom Chocolate
  • Greek Yogurt Drink
  • Greek Yogurt

Healthy meals are also served at the bar. Ask the team for the options.

Gym reception desk
  • Reception with the backlit VM logo

GF · 03

Gym Reception

Check-in and welcome desk for the gym.

  • Check-in
  • Supplements & drinks

1 space

First Floor

The gym floor: racks, machines and the turf sprint lane
  • Life Fitness dumbbells from 7.5 to 50 kg
  • Panatta leg press and Booty Builder machines
  • Member doing a seated dumbbell shoulder press on the gym floor
  • Booty Builder hip thrust machine
  • Life Fitness bench and barbell on the gym floor

1F · 01

The Gym

The fully equipped training floor, with Panatta and Life Fitness strength machines, Booty Builder glute stations, power racks, dumbbells up to 50 kg and a turf sprint lane.

  • Panatta & Life Fitness machines
  • Booty Builder glute stations
  • Dumbbells up to 50 kg
  • Power racks & turf sprint lane
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3 spaces

Second Floor

Members gathered on the Mat Arena around the VM logo
  • Wrestling drill on the Mat Arena, VAN MILE heavy bags behind
  • Two women drilling a wrestling technique
  • Conditioning class working on the mats with the coach
  • Mat Arena with heavy bags

2F · 01

Mat Arena

Where the classes happen, from martial arts to Pilates, yoga and core sessions.

  • Martial arts classes
  • Pilates & yoga
  • VAN MILE heavy bags
See the class schedule
The custom wood sauna behind glass doors
  • Inside the sauna: warm-lit wood benches
  • Harvia sauna heater and wooden bucket
  • Sauna stones on the Harvia heater

2F · 02

Recovery Room

A custom high-end sauna with an ice bath right next to it.

  • Custom sauna with a Harvia heater
  • Ice bath right next to it
Included in every membership
Locker room: showers, double sinks and the manifesto wall
  • Rain shower with shampoo and shower gel dispensers
  • Lit mirror and hair dryer station in the locker room
  • Vanity with a backlit round mirror in the locker room
  • Premium VAN MILE touch keypad locker
  • Complimentary VAN MILE towel

2F · 03

Locker Room

A very high-end locker room with premium touch lockers, showers and toilets. More premium touch lockers are outside the locker room.

  • Premium VAN MILE touch lockers
  • Rain showers with shampoo & shower gel
  • Complimentary towels
  • Vanity with hair dryers

Memberships

Included in every membership

  • Full gym access
  • Sauna & ice bath
  • Complimentary towels
  • Premium touch lockers
  • Shampoo & shower gel
  • Free parking, front & back
  • Free valet service
See memberships

Gallery

  • VAN MILE showroom on opening day
    VAN MILE Showroom
  • Lounge seating in the Van Mile Bar coffee shop
    Van Mile Bar
  • Two berry protein smoothies at the Van Mile Bar
    Van Mile Bar
  • Gym reception desk
    Gym Reception
  • Reception with the backlit VM logo
    Gym Reception
  • The gym floor: racks, machines and the turf sprint lane
    The Gym
  • Life Fitness dumbbells from 7.5 to 50 kg
    The Gym
  • Panatta leg press and Booty Builder machines
    The Gym
  • Member doing a seated dumbbell shoulder press on the gym floor
    The Gym
  • Booty Builder hip thrust machine
    The Gym
  • Life Fitness bench and barbell on the gym floor
    The Gym
  • Members gathered on the Mat Arena around the VM logo
    Mat Arena
  • Wrestling drill on the Mat Arena, VAN MILE heavy bags behind
    Mat Arena
  • Two women drilling a wrestling technique
    Mat Arena
  • Conditioning class working on the mats with the coach
    Mat Arena
  • Mat Arena with heavy bags
    Mat Arena
  • The custom wood sauna behind glass doors
    Recovery Room
  • Inside the sauna: warm-lit wood benches
    Recovery Room
  • Harvia sauna heater and wooden bucket
    Recovery Room
  • Sauna stones on the Harvia heater
    Recovery Room
  • Locker room: showers, double sinks and the manifesto wall
    Locker Room
  • Rain shower with shampoo and shower gel dispensers
    Locker Room
  • Lit mirror and hair dryer station in the locker room
    Locker Room
  • Vanity with a backlit round mirror in the locker room
    Locker Room
  • Premium VAN MILE touch keypad locker
    Locker Room
  • Complimentary VAN MILE towel
    Locker Room

Getting here

Find us in Mtayleb

  • Mtayleb Main Road (highway)Mtayleb, Metn, Mount Lebanon
  • Free parking, front & back
  • Free valet service
Hours, map & directions

Your first session is on us

Message us on WhatsApp and we will set up your visit across all three floors.

Book a free visit